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Real Talk With RU

Oct 26, 2020

Today I talk to Jake Eastburn of KWQC on ways we can Redefine Success during a Pandemic, and what we can do to Reconsider What Makes for a Good Life.  


Oct 22, 2020

Between the pandemic and politics, social media can be filled with discord and discouragement. Should we just ignore it? What if it’s our own family members that espouse the opposite opinion? I share with Paula Sands of KWQC how we can bridge the divide.

In the second half, I share the myth behind having goals. How do...


Oct 18, 2020

Dr. Burns is currently Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished...


Oct 12, 2020

Aly Pain spent 10 years immersed in personal development programs before becoming a Certified Life Coach and Certified Relationship Systems Coach. She equips parents to successfully navigate the challenging tween/teen years and build healthy, lasting relationships. 

After 12 years of helping top entrepreneurs, CEOs, and...


Oct 7, 2020

How do we cope when the future is so uncertain? We’re so used to filling our calendars, making plans and expecting certain routines. I had the opportunity to share some tips on WHBF’s Living Local.